Classes & Workshops
I offer workshops to businesses, spiritual and religious organizations and public venues. The workshops run from 90 minutes to 4 hours depending on class size and intention. I create workshops that bring together the wisdom of nature with the spiritual nature of humans. I include elements of yoga, guided meditations, writing and time to reflect with the larger group. Each workshop is crafted with the intention of the long-term goal in mind for the organization or group and what goals are wanting to be reached.
As a Licensed Massage Therapist, I find the importance of bringing movement into each workshop in which participants will be grounded and centered. As a Certified Spiritual Director, I incorporate guided meditations to allow each person to go within and explore their own personal wisdom.
Please scroll through my 2018 workshop pages for examples of workshops I have created. I am available to travel as well.