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This is Zen and the Art of Bodywork Maintenance. 


Allow me to help you create wellness and health in your life.

Shannon at Grandmother Ironwood tree
Insight Timer App for guided meditations

     I earned a Bachelor of Arts in Education from the University of Arizona in May of 1995.  Currently, I practice as a Licensed Massage Therapist, Certified Reiki Master Teacher, Certified Spiritual Director and Craniosacral Therapist in Tucson, Green Valley & Sahuarita.


   Over the past 20 years I have been assisting clients, both human and animal, professionally to gain the wisdom of their inner selves through bodywork, Energy Medicine and Spiritual Direction.  I work with individuals as well as facilitate workshops in Reiki, Reflexology and Energy Medicine.  I believe in the power of the natural world and our inner intuition to bring healing into our lives.

    I currently serve on the Board of Directors for Tacheria Interfaith School of Spiritual Direction where I graduated from in 2011.

    I lead guided meditation practices, as well, through the app Insight Timer. You may click the link on the left to listen to the guided pieces I provide.

Thank you for visiting my website.  I appreciate your business.  If you have any questions, please feel free to contact me by phone or email.



Arizona State License # MT-0211P

Board Certified Massage Therapist Nationally with NCBTMB since March 2004       

Active member of AMTA - American Massage Therapy Association

since January 2001   


Active Member of Spiritual Directors International since September 2009

Tacheria Interfaith School of Spiritual Direction

Tucson, AZ

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