This is Zen and the Art of Bodywork Maintenance. 


Allow me to help you create wellness and health in your life.

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Insight Timer App for guided meditations

     I earned a Bachelor of Arts in Education from the University of Arizona in May of 1995.  Currently, I practice as a Licensed Massage Therapist, Certified Reiki Master Teacher, Certified Spiritual Director and Craniosacral Therapist in Tucson, Green Valley & Sahuarita.


   Over the past 20 years I have been assisting clients, both human and animal, professionally to gain the wisdom of their inner selves through bodywork, Energy Medicine and Spiritual Direction.  I work with individuals as well as facilitate workshops in Reiki, Reflexology and Energy Medicine.  I believe in the power of the natural world and our inner intuition to bring healing into our lives.

    I currently serve on the Board of Directors for Tacheria Interfaith School of Spiritual Direction where I graduated from in 2011.

    I lead guided meditation practices, as well, through the app Insight Timer. You may click the link on the left to listen to the guided pieces I provide.

Thank you for visiting my website.  I appreciate your business.  If you have any questions, please feel free to contact me by phone or email.


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Arizona State License # MT-0211P

Board Certified Massage Therapist Nationally with NCBTMB since March 2004       

Active member of AMTA - American Massage Therapy Association

since January 2001   


Active Member of Spiritual Directors International since September 2009

Tacheria Interfaith School of Spiritual Direction

Board of Directors

Tucson, AZ

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